Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.
Homework for the upcoming week:
Homework Assignment A: Workbook lessons 136-140. Stay with Lesson 139 for two days and stay with Lesson 140 for two days. Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
Homework Assignment B: Read NTI 2 Peter, Chapters 1-3 (pages 437-441)
Homework Assignment C: Watch “How to direct the attention to yourself” with Alon Geva. It can be found in the Gentle Healing Playlist.