This program is in the Sanctuary weekly on Sundays from 6:00pm – 7:00pm ET, except for the third Sunday of each month.
For the current program schedule please visit our EVENTS page.
The Book of John is considered a profound mystical text that emphasizes our deep union with the Divine. In our weekly gathering, we will take an intimate and illuminating journey through the Gospel of John as we contemplate it together. This gathering is an invitation to spend a transformational year deepening our relationship with the Christ Mind and walking with the wisdom John reveals. Each week also includes a simple contemplative practice to support your journey between gatherings.
To enter the sanctuary click here for instructions
You can generate one free using TurboScribe. (30-min free limit)
Reminder: their is no ‘Book of John’ program the next three Sundays. Michele and Azaan will be back on Sunday, November 22th!
Practice 1: The “I Don’t Know” Meditation
Whenever you notice certainty arising:
Pause.
Take three breaths.
Then silently say:
“Maybe. I do not fully know.”
Let the nervous system soften.
Practice holding opinions lightly.
Practice 2: The Abiding Inquiry
At various points throughout the day ask:
“Where am I abiding right now?”
Am I abiding in:
- Fear?
- Judgment?
- Defensiveness?
- Seeking approval?
Or am I abiding in:
- Presence?
- Trust?
- Openness?
- Awareness?
Spend 30 seconds simply noticing.
Practice 3: Wait for the Inner Yes
Before acting on important decisions:
Pause.
Ask:
“Is this coming from personal ambition or genuine guidance?”
Then sit quietly.
You do not need an answer immediately.
The practice is learning to trust spaciousness rather than urgency.