Audio & Homework ~ Gentle Healing Year 1 with Revs. Melody Brauninger & Erica Joy West – Week 22

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

  1. Homework Assignment A: Workbook lessons 141-147 including the tips. Practice daily awareness-watching-awareness meditation for 5-10 minutes each day. Practice the “Loving All” Method.

  2. Homework Assignment B: NTI 1 Timothy, Chapters 1-6, pages 373-381.
  3. Homework Assignment C: Practice the 30-minute ‘Self-Inquiry Meditation’ at least once. You will find it at www.awakening-together.org under Audios & Videos, Meditation Audios, Devotional Meditation. Scroll down in that list until you find the meditation we are practicing this week. Here is a direct link: https://awakening-together.org/self-inquiry-meditation-with-rev-regina-dawn-akers/

 

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/