Can’t Get It Wrong: Bowing To What Is — Meditation Practice

One of the common ways mind undermines a regular and sustaining meditation practice is by asserting that we are likely “doing it wrong.”  that one persistent doubt can be a very powerful disruptor thought, making each day a battle of whether that energy can gain enough subconscious traction to either have us marinate in that thought as we meditate or, worse yet, keep us from meditating at all.  What if you knew with a 100% certainty that you cannot get it wrong when you meditate?  what if to hammer that point home, we called our time together, “you can’t get it wrong” , meditation?

Join us weekdays from 7:30 to 8 AM eastern time to experience for yourself a half an hour of meditation where you simply cannot get it wrong.  Sometimes there may be music, other times quotes for inspiration and contemplation, and perhaps other times just the stillness of Being will hold us as we bow to whatever is going on for us.