These are recordings of Michael Langford’s Practice Instruction Description B found in The Direct Means to Eternal Bliss read along with his AWA Tip 2 found in How to Practice the Teachings.
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The AWA Tip is read 3 times and then the Practice Instruction Description is read once. The Practice Instruction is read again at 10,20, and 30 minutes
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There is an audio with music that will play for 60 minutes and the audio without music plays for about 34 minutes total.
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