Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.
Homework for this week:
- Homework Assignment A: Workbook lessons 222-228 including the tips. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 20-30 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: Watch the following videos, which you will find in the Gentle Healing YouTube Playlist:
- Choose Again Six Steps
- Nosara Video Part 1
- Nosara Video Part 2
Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/