Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 327
Resistance is uncomfortable,
so you find yourself willing
to step into an activity or thought
that will minimize resistance.
Minimizing resistance
is suppressing it.
No one heals through
suppressing resistance.
Be willing to rest
and allow resistance,
no matter how difficult
it seems to be.
Allowing resistance
until it dies
is healing.
~ From our Holy Spirit