Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 301
Hour Meditation Thoughts of Awakening Quote 301
Attachments are an activity of the mind.
They are nothing in reality.
Without mind, there are no attachments;
there is only freedom.
Watch the mind for your attachments,
that which you think you need
in order to be happy.
Say to yourself,
“This attachment is an activity of mind.”
Then rest the mind,
and release the attachment
with the Heart.
~ From our Holy Spirit
