Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 286
Hour Meditation Thoughts of Awakening Quote 286
Answer fear with peaceful silence.
State the fear clearly,
and then look at it with peaceful silence.
Do not address fear at its level.
Answer it with peace.
Respond to upset with peaceful silence.
Notice the upset without fear,
and then rest in peaceful silence.
Do not attempt to calm upset with reasoning at its level.
Respond to it with peace.
~ From our Holy Spirit
