Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 254
Hour Meditation Thoughts of Awakening Quote 254
With hand or fingers
placed on the Heart,
wherever in the chest
or belly or throat
you perceive it to be…
With hand or fingers
placed on the Heart,
repeat in love,
“Only this.
Only this.
I want and need
only this.”
~ From our Holy Spirit
