Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 166
Fear comes from wanting
something other than peace.
If you look at your mind
whenever you are feeling fearful,
you will notice
that you are wanting something
other than peace.
And yet,
beyond that wanting
what you really want
is peace that can never be threatened.
Focus your mind on what you truly want
without feeling you know how to have it.
Ask peace
to teach you what peace is.
In assurance
that the Voice of peace will answer,
let go of your thoughts of fear.
~ From our Holy Spirit