Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.
Thoughts of Awakening Quote 104
Hour Meditation Thoughts of Awakening Quote 104
When the stories seem loud,
try this:
Take a moment to get in touch
with what you truly want.
Then sit in quietness,
and bring your stories to the heart.
Call it as you see it.
Tell the Heart your stories,
and tell of your feelings,
your frustrations and your pain.
Do not hold back.
The Heart can hear it all.
And then when you are done,
rest in the message of the Heart.
Trust that the message of the Heart
is clearer than you may realize,
and the clarity the Heart gives
will most certainly dawn on the mind.
~ From our Holy Spirit