Join us this coming Sunday, July 5th for another Random Talks by Regina at 8-9 pm ET/6-7 pm MT. This will be a previously recorded talk.
With this very spontaneous program Regina Dawn Akers will be sharing what inspiration flows through, hence the name “random talk”. In this particular upcoming sharing,
In this video, Regina leads us through an awareness-based meditation using mantra (holy words) as an intuitive tool. Three mantras are used during this meditation. The mantras help decrease mental chatter so there is increased focus on awareness.
The mantra meditation is a 1-hour eyes-closed meditation, which can be increased to 2+ hours. You’ll find instructions for increasing the meditation beyond one hour at the end of the meditation video/audio.
If you cannot attend live, please note that there will be a YouTube video up Sunday evening of July 5th on our YouTube channel: Awakening Together Channel.
