“Mindfulness asks us to simply notice the storylines we create in our minds without trying to change them. Meditation gives us the space to choose to not react to those things that trigger our anxiety.” Barry Boyce
“Mindfulness asks us to simply notice the storylines we create in our minds without trying to change them. Meditation gives us the space to choose to not react to those things that trigger our anxiety.” Barry Boyce
Apart from free survey software, we also have access to QuestionPro’s free survey templates. We’ve found many of them useful and powerful to collect insights from various stakeholders of our organization.