In this program, Ian teaches about the traditional Mind, Body and Spirit practice of Qigong (Chi Kung). Qi meaning life energy, referring to the energy circulating through the body and Gong meaning cultivation or work. The two words are combined to describe a practice to cultivate and balance life energy. By following movements (forms) and a simple breathing technique, we encourage more Qi to flow which in turn allows us to feel more peaceful and at One with ourselves.
This practice has been followed for thousands of years in order to promote balance and wellbeing as well as a means to encourage Spiritual Awakening. Ian’s Meditative approach to Qigong allows us to experience the many benefits of Qigong. One of the beauties of Qigong is its simplicity which makes it easier for the forms to be learnt. You can start your practice at any age and begin a journey of discovery into Qigong.
For more information about Ian and to access his teachings, visit his YouTube channel.
Ian McArthur Live in the Sanctuary Sundays at 2:30-3:30 pm ET/12:30-1:30 pm MT on the 1st Sunday of the Month.
- Welcome Back! Qigong ~”The Movement of Now” with Ian McArthur
- Qigong: “The Movement of Now” with Ian McArthur, “Celebrate the Moon”
- Qigong: “The Movement of Now” with Ian McArthur, “Shibashi, Part 1”
- Qigong: “The Movement of Now” with Ian McArthur, “Shibashi, Part 2”
- Qigong: “The Movement of Now” with Ian McArthur, “Bless the Land”
- Qigong: “The Movement of Now” with Ian McArthur, “Flying Crane”
- Qigong: “The Movement of Now” with Ian McArthur, “Balancing the Dantians”
- Qigong: “The Movement of Now” with Ian McArthur, “Opening & Closing”
- Qigong: “The Movement of Now” with Ian McArthur, “Two Hands Upholding the Sky”
- Qigong : “The Movement of Now” with Ian McArthur, “Opening & Closing the Gate”
- Qigong : “The Movement of Now” with Ian McArthur~11-6-22
- Qigong : “The Movement of Now” with Ian McArthur~ 9-4-22
- Qigong : “The Movement of Now” with Ian McArthur~ 7-3-22
- Qigong : “The Movement of Now” with Ian McArthur~ 5-1-22
- Qigong : “The Movement of Now” with Ian McArthur~ 4-3-22
- Qigong : “The Movement of Now” with Ian McArthur~ 3-6-22
- Qigong : “The Movement of Now” with Ian McArthur~ 1-2-22
- Qigong : “The Movement of Now” with Ian McArthur~ 12-5-21
- Qigong : “The Movement of Now” with Ian McArthur~ 11-21-21
- Qigong : “The Movement of Now” with Ian McArthur~ 9-5-21
- Qigong : “The Movement of Now” with Ian McArthur~ 8-15-21
- Qigong : “The Movement of Now” with Ian McArthur~ 8-1-21
- Qigong : “The Movement of Now” with Ian McArthur~ 7-4-21
- Qigong : “The Movement of Now” with Ian McArthur~ 6-27-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 6-6-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 5-16-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 5-2-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 4-18-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 4-4-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 3-21-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 3-9-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 2-23-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 2-9-21
- Qigong : “The Movement of Now” with Ian McArthur ~ 1-17-21
- Qigong : “The Movement of Now” with Ian McArthur
