The meditation audios archived here are based on the teachings of Michael Langford. Specifically, these audios present the Abandon Release Method.
The Abandon Release Method is documented in Michael’s book, The Direct Means to Eternal Bliss.
- Abandon Release Meditation – Practice Instructions
- Abandon Release Meditation – Description A
- Abandon Release Meditation – Description B
- Abandon Release Meditation – Description C
- Abandon Release Meditation – Description D
- Abandon Release Meditation – Description E
- Abandon Release Meditation – Description F