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July 31, 2017 ~ Daily Contemplation ~ ACIM Workbook Lesson 193 ~ All things are lessons God would have me learn

July 31, 2017 By Dawn Fernandez

God does not know of learning. Yet His Will extends to what He does not understand, in that He wills the happiness His Son inherited of Him be undisturbed; eternal and forever gaining scope, eternally expanding in the joy of full creation, and eternally open and wholly limitless in Him. That is His Will. And thus His Will provides the means to guarantee that it is done.

God sees no contradictions. Yet His Son believes he sees them. Thus he has a need for One Who can correct his erring sight, and give him vision that will lead him back to where perception ceases. God does not perceive at all. Yet it is He Who gives the means by which perception is made true and beautiful enough to let the light of Heaven shine upon it. It is He Who answers what His Son would contradict, and keeps his sinlessness forever safe.

These are the lessons God would have you learn. His Will reflects them all, and they reflect His loving kindness to the Son He loves. Each lesson has a central thought, the same in all of them. The form alone is changed, with different circumstances and events; with different characters and different themes, apparent but not real. They are the same in fundamental content. It is this:

Forgive, and you will see this differently.

Certain it is that all distress does not appear to be but unforgiveness. Yet that is the content underneath the form. It is this sameness which makes learning sure, because the lesson is so simple that it cannot be rejected in the end. No one can hide forever from a truth so very obvious that it appears in countless forms, and yet is recognized as easily in all of them, if one but wants to see the simple lesson there.

Forgive, and you will see this differently.

These are the words the Holy Spirit speaks in all your tribulations, all your pain, all suffering regardless of its form. These are the words with which temptation ends, and guilt, abandoned, is revered no more. These are the words which end the dream of sin, and rid the mind of fear. These are the words by which salvation comes to all the world.

Shall we not learn to say these words when we are tempted to believe that pain is real, and death becomes our choice instead of life? Shall we not learn to say these words when we have understood their power to release all minds from bondage? These are words which give you power over all events that seem to have been given power over you. You see them rightly when you hold these words in full awareness, and do not forget these words apply to everything you see or any brother looks upon amiss.

How can you tell when you are seeing wrong, or someone else is failing to perceive the lesson he should learn? Does pain seem real in the perception? If it does, be sure the lesson is not learned. And there remains an unforgiveness hiding in the mind that sees the pain through eyes the mind directs.

God would not have you suffer thus. He would help you forgive yourself. His Son does not remember who he is. And God would have him not forget His Love, and all the gifts His Love brings with it. Would you now renounce your own salvation? Would you fail to learn the simple lessons Heaven’s Teacher sets before you, that all pain may disappear and God may be remembered by His Son?

All things are lessons God would have you learn. He would not leave an unforgiving thought without correction, nor one thorn or nail to hurt His holy Son in any way. He would ensure his holy rest remain untroubled and serene, without a care, in an eternal home which cares for him. And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again.

We will attempt today to overcome a thousand seeming obstacles to peace in just one day. Let mercy come to you more quickly. Do not try to hold it off another day, another minute or another instant. Time was made for this. Use it today for what its purpose is. Morning and night, devote what time you can to serve its proper aim, and do not let the time be less than meets your deepest need.

Give all you can, and give a little more. For now we would arise in haste and go unto our Father’s house. We have been gone too long, and we would linger here no more. And as we practice, let us think about all things we saved to settle by ourselves, and kept apart from healing. Let us give them all to Him Who knows the way to look upon them so that they will disappear. Truth is His message; truth His teaching is. His are the lessons God would have us learn.

Each hour, spend a little time today, and in the days to come, in practicing the lesson in forgiveness in the form established for the day. And try to give it application to the happenings the hour brought, so that the next one is free of the one before. The chains of time are easily unloosened in this way. Let no one hour cast its shadow on the one that follows, and when that one goes, let everything that happened in its course go with it. Thus will you remain unbound, in peace eternal in the world of time.

This is the lesson God would have you learn: There is a way to look on everything that lets it be to you another step to Him, and to salvation of the world. To all that speaks of terror, answer thus:

I will forgive, and this will disappear.

To every apprehension, every care and every form of suffering, repeat these selfsame words. And then you hold the key that opens Heaven’s gate, and brings the Love of God the Father down to earth at last, to raise it up to Heaven. God will take this final step Himself. Do not deny the little steps He asks you take to Him.

Filed Under: Daily Contemplation

July 31 ~ Daily Contemplation ~ Lesson 193

July 31, 2017 By Dawn Fernandez

July 31, 2017 ~ Daily Contemplation ~ ACIM Workbook Lesson 193 ~ All things are lessons God would have me learn

God does not know of learning. Yet His Will extends to what He does not understand, in that He wills the happiness His Son inherited of Him be undisturbed; eternal and forever gaining scope, eternally expanding in the joy of full creation, and eternally open and wholly limitless in Him. That is His Will. And thus His Will provides the means to guarantee that it is done.

God sees no contradictions. Yet His Son believes he sees them. Thus he has a need for One Who can correct his erring sight, and give him vision that will lead him back to where perception ceases. God does not perceive at all. Yet it is He Who gives the means by which perception is made true and beautiful enough to let the light of Heaven shine upon it. It is He Who answers what His Son would contradict, and keeps his sinlessness forever safe.

These are the lessons God would have you learn. His Will reflects them all, and they reflect His loving kindness to the Son He loves. Each lesson has a central thought, the same in all of them. The form alone is changed, with different circumstances and events; with different characters and different themes, apparent but not real. They are the same in fundamental content. It is this:

Forgive, and you will see this differently.

Certain it is that all distress does not appear to be but unforgiveness. Yet that is the content underneath the form. It is this sameness which makes learning sure, because the lesson is so simple that it cannot be rejected in the end. No one can hide forever from a truth so very obvious that it appears in countless forms, and yet is recognized as easily in all of them, if one but wants to see the simple lesson there.

Forgive, and you will see this differently.

These are the words the Holy Spirit speaks in all your tribulations, all your pain, all suffering regardless of its form. These are the words with which temptation ends, and guilt, abandoned, is revered no more. These are the words which end the dream of sin, and rid the mind of fear. These are the words by which salvation comes to all the world.

Shall we not learn to say these words when we are tempted to believe that pain is real, and death becomes our choice instead of life? Shall we not learn to say these words when we have understood their power to release all minds from bondage? These are words which give you power over all events that seem to have been given power over you. You see them rightly when you hold these words in full awareness, and do not forget these words apply to everything you see or any brother looks upon amiss.

How can you tell when you are seeing wrong, or someone else is failing to perceive the lesson he should learn? Does pain seem real in the perception? If it does, be sure the lesson is not learned. And there remains an unforgiveness hiding in the mind that sees the pain through eyes the mind directs.

God would not have you suffer thus. He would help you forgive yourself. His Son does not remember who he is. And God would have him not forget His Love, and all the gifts His Love brings with it. Would you now renounce your own salvation? Would you fail to learn the simple lessons Heaven’s Teacher sets before you, that all pain may disappear and God may be remembered by His Son?

All things are lessons God would have you learn. He would not leave an unforgiving thought without correction, nor one thorn or nail to hurt His holy Son in any way. He would ensure his holy rest remain untroubled and serene, without a care, in an eternal home which cares for him. And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again.

We will attempt today to overcome a thousand seeming obstacles to peace in just one day. Let mercy come to you more quickly. Do not try to hold it off another day, another minute or another instant. Time was made for this. Use it today for what its purpose is. Morning and night, devote what time you can to serve its proper aim, and do not let the time be less than meets your deepest need.

Give all you can, and give a little more. For now we would arise in haste and go unto our Father’s house. We have been gone too long, and we would linger here no more. And as we practice, let us think about all things we saved to settle by ourselves, and kept apart from healing. Let us give them all to Him Who knows the way to look upon them so that they will disappear. Truth is His message; truth His teaching is. His are the lessons God would have us learn.

Each hour, spend a little time today, and in the days to come, in practicing the lesson in forgiveness in the form established for the day. And try to give it application to the happenings the hour brought, so that the next one is free of the one before. The chains of time are easily unloosened in this way. Let no one hour cast its shadow on the one that follows, and when that one goes, let everything that happened in its course go with it. Thus will you remain unbound, in peace eternal in the world of time.

This is the lesson God would have you learn: There is a way to look on everything that lets it be to you another step to Him, and to salvation of the world. To all that speaks of terror, answer thus:

I will forgive, and this will disappear.

To every apprehension, every care and every form of suffering, repeat these selfsame words. And then you hold the key that opens Heaven’s gate, and brings the Love of God the Father down to earth at last, to raise it up to Heaven. God will take this final step Himself. Do not deny the little steps He asks you take to Him.

Filed Under: Daily Contemplation, Sidebar

Tips from Regina ~ Lesson 193, All things are lessons God would have me learn.

July 31, 2017 By Regina Dawn Akers

Our current goals:

  • Widen the horizons of our vision
  • Take direct approaches to uncover the blocks that keep our vision narrow
  • Lift those blocks, however briefly, in order to experience the sense of liberation that comes when the blocks are removed
  • Intensify our motivation for freedom

The main point of today’s lesson is of the utmost importance to those who truly want to heal the mind (i.e., undo conditioning that is based on false premises).

The lesson teaches that all distress (all upset) is because of unforgiveness. The key word in that sentence is “all.”

Most people who study A Course in Miracles accept that some upsets are due to unforgiveness, but few accept that all upsets are due to unforgiveness. If you really want to heal the mind, this is a teaching you must accept, because where you decide this lesson does not apply is where your mind will not heal.

As today’s lesson stresses, “[Unforgiveness] is the content underneath the form. It is this sameness which makes learning sure, because the lesson is so simple that it cannot be rejected in the end. No one can hide forever from a truth so very obvious that it appears in countless forms, and yet is recognized as easily in all of them, if one but wants to see the simple lesson there. … How can you tell when you are seeing wrong, …? Does pain seem real in the perception? If it does, be sure the lesson is not learned. And there remains an unforgiveness hiding in the mind …”

This is where the lesson gets very exciting to me.

First it says, “Morning and night, devote what time you can to serve its proper aim, and do not let the time be less than meets your deepest need.”

I often used to journal twice a day, morning and night, just as this lesson recommends. The purpose of journaling was to look at my mind and practice forgiveness.

What is forgiveness?

It is letting go of every thought process that causes even the tiniest feeling of upset in you.

How do you let go?

Through one or another form of self-inquiry. Through right-reason. Through rest, accept and trust. These are all tools that are used to let go.

I love that the lesson says, “do not let the time be less than meets your deepest need.” That means, take all of the time you need to make sure forgiveness is complete. Forgiveness doesn’t always happen fast. That’s okay. Speed is not the issue. Genuine release is what is most important. (According to the Book of Mark, Jesus went into the Garden of Gethsemane to pray three times before he felt complete.)

I also love this:

“Each hour, spend a little time today, and in the days to come, in practicing the lesson in forgiveness in the form established for the day. And try to give it application to the happenings the hour brought, so that the next one is free of the one before. … Let no hour cast its shadow on the one that follows, and when that one goes, let everything that happened in its course go with it.”

This is how you become a master of forgiveness, a master at reprogramming the brain so it is based on truth instead of based on falsehood. You look at each upset. You don’t let any slide by.

Today’s lesson recommends a really good practice. Since most people let many upsets pass everyday without looking at them, it is a good idea to pause each hour, look at the upsets that occurred in that hour, and practice forgiveness on them. Eventually you will become very sensitive to even the smallest upset, and you won’t be able to wait until the end of an hour to practice forgiveness, so you will practice it immediately. However, in the beginning your body is not well tuned to your purpose of forgiveness. Its sensitivities are dormant, and you are likely to miss hundreds of opportunities to practice forgiveness if you do not actively pause and look regularly.

Several Gentle Healing participants have told me that this group takes a lot of time. Yes, it does. But as this lesson points out, this is the purpose of time.

The way that I got to the current state of healing that I have achieved is by making healing my fulltime job and the most important thing in my life. It is what everything else is about. If you really want to achieve healing, your commitment cannot be less than this.

When healing is a priority in your life, something in you is motivated toward the tools and practices that help you heal. It isn’t something you have to do because someone outside of you told you to do it. It is something you are intrinsically motivated to do.

That doesn’t mean it’s always easy. It isn’t. There can be great resistance during this process. But remember what NTI said. The means for overcoming great resistance is great willingness, and great willingness comes from remembering what you want.

Footnotes:

  1. This is a sample day from my 2005 forgiveness journal.
  2. This is the story of Jesus in the Garden of Gethsemane as told in NTI.

Filed Under: GentleHealingTips-Year1

7/30/17 – Experience your Perfect Soul ~ pages 66-74

July 30, 2017 By Dawn Fernandez

Kathy Smith explores the quotes from Experience Your Perfect Soul and shares from her contemplation of them.

Listen to the audio

Filed Under: Perfect Soul, Sidebar

7-30-17 Weekly Gathering: “Healed Perception, or The Fruits of Spiritual Practice”

July 30, 2017 By Dawn Fernandez

Topic: “Healed Perception, or The Fruits of Spiritual Practice”
Rev. Carrie talked about the ongoing evolution of our individual adjustment to Reality and our dream, how the Holy Spirit meets us perfectly right where we think we are, and being open to how the result of prayer and other spiritual practices “lands” in demonstration and experience.
Her reader was Shiryl Kaplan, and the reading was ACIM lesson 190 – I choose the joy of God instead of pain.
Listen to this audio

Filed Under: AT Gathering Audios, Sidebar

July 30, 2017 ~ Daily Contemplation ~ ACIM Workbook Lesson 192 ~ I have a function God would have me fill

July 30, 2017 By Dawn Fernandez

It is your Father’s holy Will that you complete Himself, and that your Self shall be His sacred Son, forever pure as He, of love created and in love preserved, extending love, creating in its name, forever one with God and with your Self. Yet what can such a function mean within a world of envy, hatred and attack?

Therefore, you have a function in the world in its own terms. For who can understand a language far beyond his simple grasp? Forgiveness represents your function here. It is not God’s creation, for it is the means by which untruth can be undone. And who would pardon Heaven? Yet on earth, you need the means to let illusions go. Creation merely waits for your return to be acknowledged, not to be complete.

Creation cannot even be conceived of in the world. It has no meaning here. Forgiveness is the closest it can come to earth. For being Heaven-born, it has no form at all. Yet God created One Who has the power to translate in form the wholly formless. What He makes are dreams, but of a kind so close to waking that the light of day already shines in them, and eyes already opening behold the joyful sights their offerings contain.

Forgiveness gently looks upon all things unknown in Heaven, sees them disappear, and leaves the world a clean and unmarked slate on which the Word of God can now replace the senseless symbols written there before. Forgiveness is the means by which the fear of death is overcome, because it holds no fierce attraction now and guilt is gone. Forgiveness lets the body be perceived as what it is; a simple teaching aid, to be laid by when learning is complete, but hardly changing him who learns at all.

The mind without the body cannot make mistakes. It cannot think that it will die, nor be the prey of merciless attack. Anger becomes impossible, and where is terror then? What fears could still assail those who have lost the source of all attack, the core of anguish and the seat of fear? Only forgiveness can relieve the mind of thinking that the body is its home. Only forgiveness can restore the peace that God intended for His holy Son. Only forgiveness can persuade the Son to look again upon his holiness.

With anger gone, you will indeed perceive that, for Christ’s vision and the gift of sight, no sacrifice was asked, and only pain was lifted from a sick and tortured mind. Is this unwelcome? Is it to be feared? Or is it to be hoped for, met with thanks and joyously accepted? We are one, and therefore give up nothing. But we have indeed been given everything by God.

Yet do we need forgiveness to perceive that this is so. Without its kindly light we grope in darkness, using reason but to justify our rage and our attack. Our understanding is so limited that what we think we understand is but confusion born of error. We are lost in mists of shifting dreams and fearful thoughts, our eyes shut tight against the light; our minds engaged in worshipping what is not there.

Who can be born again in Christ but him who has forgiven everyone he sees or thinks of or imagines? Who could be set free while he imprisons anyone? A jailer is not free, for he is bound together with his prisoner. He must be sure that he does not escape, and so he spends his time in keeping watch on him. The bars that limit him become the world in which his jailer lives, along with him. And it is on his freedom that the way to liberty depends for both of them.

Therefore, hold no one prisoner. Release instead of bind, for thus are you made free. The way is simple. Every time you feel a stab of anger, realize you hold a sword above your head. And it will fall or be averted as you choose to be condemned or free. Thus does each one who seems to tempt you to be angry represent your savior from the prison house of death. And so you owe him thanks instead of pain.

Be merciful today. The Son of God deserves your mercy. It is he who asks that you accept the way to freedom now. Deny him not. His Father’s Love for him belongs to you. Your function here on earth is only to forgive him, that you may accept him back as your Identity. He is as God created him. And you are what he is. Forgive him now his sins, and you will see that you are one with him.

Filed Under: Daily Contemplation

Tips from Regina ~ Lesson 192, I have a function God would have me fill.

July 30, 2017 By Regina Dawn Akers

Our current goals:

  • Widen the horizons of our vision
  • Take direct approaches to uncover the blocks that keep our vision narrow
  • Lift those blocks, however briefly, in order to experience the sense of liberation that comes when the blocks are removed
  • Intensify our motivation for freedom

The false self is nothing but thought. It isn’t a self at all. It has no life. Only awareness-life-presence has life. Only that which has life can be a genuine self. However, when the attention aspect of awareness-life-presence becomes engrossed in thought, it appears that life and thought are one. This creates the illusion of the false self.

In order to claim awareness-life-presence as our identity, we need to release the illusion that we are thought. A good way to release the illusion that we are thought is to observe thoughts without getting hooked on them.

Let me demonstrate:

Let’s imagine I am in a work relationship with someone. I am working with this person on an important project that has many challenges. We are working on one particular challenge that needs to be resolved before we can move to the next set of challenges. A deadline is looming. I begin to notice that my co-worker isn’t doing his part of the research. My mind begins to tell me that we are going to fail because he is avoiding his share of the work.

As someone who is embracing my true identity, I say to myself, “I see that thought, but I don’t know what is supposed to happen here. I don’t know what is going to happen here. My only role is to do my part and watch the rest.”

With that, I ‘unhook’ from thoughts that were asking for attention.

That’s how forgiveness works. Forgiveness doesn’t deny thought and it doesn’t believe thought either. It acknowledges the presence of thought, but doesn’t give it meaning.

Reason is the ability in the mind that enables humans to make decisions using logic. In the example above, I used logic to convince myself to let go of a particular line of thinking. This use of reason could be called right-reason.

Today’s lesson talks about how we misuse reason. It says, “Without [the kindly light of forgiveness] we grope in darkness, using reason but to justify our rage and our attack.”

The purpose of reason is to enable us to make decisions that are in our best interest. But when we misuse reason, “what we think we understand is but confusion born of error. We are lost in mists of shifting dreams and fearful thoughts, our eyes shut tight against the light.”

We need to return reason to its proper function.

The Yoga Vasistha is a Hindu text named after a Vedanta sage, Vasistha. A quote from The Yoga Vasistha says, “So long as one does not subdue the mind with the mind, one cannot attain Self-knowledge.”

That quote points to the importance of the proper use of reason. We can use reason to justify our attachment to thought or we can use reason to unhook from that attachment. The latter is using the mind to subdue the mind. It’s how we practice forgiveness, which today’s lesson describes as the “function God would have me fill.”

Here’s something important to know about the right use of reason. When you use right-reason, thought may argue that you are using reason to deny the truth. In the example above, it might argue that I am denying the truth that my co-worker is a lazy butt.

It’s important to remember what today’s lesson says, “Forgiveness represents your function here. It is not God’s creation, for it is the means by which untruth can be undone … the means to let illusions go.”

In other words, right-reason is not the truth itself. It is an illusion used to release a greater illusion. So if thought argues that right-reason is not true, realize that’s okay. Letting go of the greater illusion is the current task at hand. That brings us closer to truth.

Right-reason is the means to right-dreams, “a kind so close to waking that the light of day already shines in them, … and leaves the world a clean and unmarked slate on which the Word of God can now replace the senseless symbols written there before.”

“The way is simple. Every time you feel a stab of anger, realize you hold a sword above your head. And it will fall or be averted as you choose to be condemned or free.” You make the choice to be condemned or free through your use of reason. You will use it to justify thought or to unhook from thought. The latter is the choice for freedom.

Filed Under: GentleHealingTips-Year1

July 29, 2017 ~ Daily Contemplation ~ ACIM Workbook Lesson 191 ~ I am the holy Son of God Himself

July 29, 2017 By Dawn Fernandez

Here is your declaration of release from bondage of the world. And here as well is all the world released. You do not see what you have done by giving to the world the role of jailer to the Son of God. What could it be but vicious and afraid, fearful of shadows, punitive and wild, lacking all reason, blind, insane with hate?

What have you done that this should be your world? What have you done that this is what you see? Deny your own Identity, and this is what remains. You look on chaos and proclaim it is yourself. There is no sight that fails to witness this to you. There is no sound that does not speak of frailty within you and without; no breath you draw that does not seem to bring you nearer death; no hope you hold but will dissolve in tears.

Deny your own Identity, and you will not escape the madness which induced this weird, unnatural and ghostly thought that mocks creation and that laughs at God. Deny your own Identity, and you assail the universe alone, without a friend, a tiny particle of dust against the legions of your enemies. Deny your own Identity, and look on evil, sin and death, and watch despair snatch from your fingers every scrap of hope, leaving you nothing but the wish to die.

Yet what is it except a game you play in which Identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everyone set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything, the central core of its existence and its guarantee of immortality.

But let today’s idea find a place among your thoughts and you have risen far above the world, and all the worldly thoughts that hold it prisoner. And from this place of safety and escape you will return and set it free. For he who can accept his true Identity is truly saved. And his salvation is the gift he gives to everyone, in gratitude to Him Who pointed out the way to happiness that changed his whole perspective of the world.

One holy thought like this and you are free: You are the holy Son of God Himself. And with this holy thought you learn as well that you have freed the world. You have no need to use it cruelly, and then perceive this savage need in it. You set it free of your imprisonment. You will not see a devastating image of yourself walking the world in terror, with the world twisting in agony because your fears have laid the mark of death upon its heart.

Be glad today how very easily is hell undone. You need but tell yourself:

I am the holy Son of God Himself. I cannot suffer,
cannot be in pain; I cannot suffer loss, nor fail to do
all that salvation asks.

And in that thought is everything you look on wholly changed.

A miracle has lighted up all dark and ancient caverns, where the rites of death echoed since time began. For time has lost its hold upon the world. The Son of God has come in glory to redeem the lost, to save the helpless, and to give the world the gift of his forgiveness. Who could see the world as dark and sinful, when God’s Son has come again at last to set it free?

You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given unto you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you.

Then let the Son of God awaken from his sleep, and opening his holy eyes, return again to bless the world he made. In error it began, but it will end in the reflection of his holiness. And he will sleep no more and dream of death. Then join with me today. Your glory is the light that saves the world. Do not withhold salvation longer. Look about the world, and see the suffering there. Is not your heart willing to bring your weary brothers rest?

They must await your own release. They stay in chains till you are free. They cannot see the mercy of the world until you find it in yourself. They suffer pain until you have denied its hold on you. They die till you accept your own eternal life. You are the holy Son of God Himself. Remember this, and all the world is free. Remember this, and earth and Heaven are one.

Filed Under: Daily Contemplation

Tips from Regina ~ Lesson 191, I am the holy Son of God Himself.

July 29, 2017 By Regina Dawn Akers

Our current goals:

  • Widen the horizons of our vision
  • Take direct approaches to uncover the blocks that keep our vision narrow
  • Lift those blocks, however briefly, in order to experience the sense of liberation that comes when the blocks are removed
  • Intensify our motivation for freedom

We have spent several days focusing on awareness-life-presence. Awareness-life-presence is our essence. It is the essence of all things.

Today’s lesson asks us to take one step beyond focusing on awareness-life-presence. It asks us to claim awareness-life-presence as our identity. We are to claim our essence as what we are.

The lesson tells us that the cause of all problems is the denial of our true identity. In other words, the cause of all problems is identifying with thought. You can see that’s true, if you want to. Look back at your memory. Every time you have acted mean or unjust with another person, it was because you identified with the thoughts that were in your mind at the time. If the thoughts said, “She’s lying to me,” you reacted as if your friend was a liar. Etcetera.

Because identifying with thought is the cause of all problems, identifying with awareness-life-presence is the answer to all problems.

How do you know if you are identified with thought or awareness-life-presence?

You know which you are identified with by how you give attention and how you act.

Today’s lesson calls identifying with thought “a game you play in which Identity can be denied.” And then it says, “You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you.”

The last line of that paragraph reminds me of the Golden Rule, “Do unto others as you would have them do unto you.” The highest interpretation of that rule is to live from your identity as awareness-life-presence. Or, as we said in lesson 187, be enlightened now.

There is a big difference in the way identification with thought acts and the way identification with awareness-life-presence acts. For example, let’s imagine that a friend asks me a question, and I answer truthfully, but my answer isn’t what she believes. She becomes angry and says, “You are a liar!”

At this point, defense thoughts are likely to be triggered in my mind. If I am identified with thought, I will say whatever the defense thoughts are telling me to say. If I am identified with awareness-life-presence, I will silently watch the show of defense that is happening in the mind, but I will remain in my seat as the watcher. Those words will not pass my lips. I also will not give them the energy of belief and agreement. I will stay seated within as watcher, merely observing and waiting for this temporary energy to pass.

The lesson says, “Look about the world, and see the suffering there. Is not your heart willing to bring your weary brothers to rest?” The lesson could also ask, “Are you ready to rest? Are you ready for the peace of God?”

Focusing on awareness-life-presence is an important first step, but we fall short of living our truth if we continue to speak and act from identification with thought. It is time to go beyond simply focusing on essence. It is time to live from it. Live as it. Living as awareness-life-presence is embracing truth and accepting it as what we are.

Filed Under: GentleHealingTips-Year1

July 28, 2017 ~ Daily Contemplation ~ ACIM Workbook Lesson 190 ~ I choose the joy of God instead of pain

July 28, 2017 By Dawn Fernandez

Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes that will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father’s hatred of His Son, the sinfulness He sees in him, and His insane desire for revenge and death.

Can such projections be attested to? Can they be anything but wholly false? Pain is but witness to the Son’s mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love, which could not leave the Son whom It created out of love.

Pain is a sign illusions reign in place of truth. It demonstrates God is denied, confused with fear, perceived as mad, and seen as traitor to Himself. If God is real, there is no pain. If pain is real, there is no God. For vengeance is not part of love. And fear, denying love and using pain to prove that God is dead, has shown that death is victor over life. The body is the Son of God, corruptible in death, as mortal as the Father he has slain.

Peace to such foolishness! The time has come to laugh at such insane ideas. There is no need to think of them as savage crimes, or secret sins with weighty consequence. Who but a madman could conceive of them as cause of anything? Their witness, pain, is mad as they, and no more to be feared than the insane illusions which it shields, and tries to demonstrate must still be true.

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness.

My holy brother, think of this awhile: The world you see does nothing. It has no effects at all. It merely represents your thoughts. And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want. Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable, forever and forever. And would you deny a little corner of your mind its own inheritance, and keep it as a hospital for pain; a sickly place where living things must come at last to die?

The world may seem to cause you pain. And yet the world, as causeless, has no power to cause. As an effect, it cannot make effects. As an illusion, it is what you wish. Your idle wishes represent its pains. Your strange desires bring it evil dreams. Your thoughts of death envelop it in fear, while in your kind forgiveness does it live.

Pain is the thought of evil taking form, and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love, and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery.

Lay down your arms, and come without defense into the quiet place where Heaven’s peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness.

Here will you understand there is no pain. Here does the joy of God belong to you. This is the day when it is given you to realize the lesson that contains all of salvation’s power. It is this: Pain is illusion; joy, reality. Pain is but sleep; joy is awakening. Pain is deception; joy alone is truth.

And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven. Let our gratitude unto our Teacher fill our hearts, as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world.

Filed Under: Daily Contemplation

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