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Thoughts of Awakening # 86

April 19, 2018 By Dawn Fernandez

Look carefully at your thoughts.
Look deeply at your thoughts.
Look honestly at your thoughts.

What are they bringing to you?
What is the experience they give?
Is this the experience you wish to have?

Are you willing to let go of the thoughts that hurt you?

If not, why not?
What are you holding onto?

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 86 – Meditation with Karen Worth

April 19, 2018 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 86

Hour Meditation Thoughts of Awakening Quote 86

Look carefully at your thoughts.
Look deeply at your thoughts.
Look honestly at your thoughts.

What are they bringing to you?
What is the experience they give?
Is this the experience you wish to have?

Are you willing to let go of the thoughts that hurt you?

If not, why not?
What are you holding onto?

~ From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 86, NTI Luke 20 (v20-26) – end

April 19, 2018 By Regina Dawn Akers

We have looked at this quote from Nisargadatta Maharaj:

The world you can perceive is a very small world indeed. And it is entirely private. Take it to be a dream and be done with it.

It’s important this quote isn’t misunderstood. It means that we shouldn’t take our life so seriously. We do well to let it come and let it go, as we maintain our true state of constancy.

However, it doesn’t mean that we should deny our experience or avoid our role in life. One who uses teachings such as this quote by Nisargadatta to deny their experience or avoid their role in life is listening to the ego’s interpretation of the teaching. A clear mind faces whatever is here now fully, and then it lets it go as that experience disappears into the past and a new experience comes into the present.

Today’s reading reemphasizes a point made in yesterday’s tip:

The mind resists truth by seeking to understand truth mentally. If you or I are satisfied with mental understanding, the desire to realize truth is quenched. In this satisfaction, the ego wins.

You could say that today’s reading is a call to stop trying to understand truth.

How do we proceed if we let go of trying to understand?

We proceed by following current moment guidance and by practicing the new habits, which purify the mind.

Today’s reading asks us to accept God’s freedom by:

… extending your trust and innocence.

To extend means to spread forth or to enlarge the scope or effect of. It also means to exert oneself to full capacity. So, if we extend our trust and innocence, that means we are making these a bigger part of our way of being.

Trust is “assured reliance on.” In this case, it is assured reliance on the benevolence of the universe and on the current moment’s guidance. Assured means certain and reliance means to be dependent. So, we extend our trust by feeling certain that all is well while being fully dependent on guidance.

Innocence in this case is “lack of knowledge,” which means we do not try to rely on our own thinking. We do not try to understand. We do not try to figure things out. Instead, we are certain that all is well without needing to understand, and we are fully dependent on guidance without trying to figure things out for our self.

Filed Under: GentleHealingTips-Year2, Sidebar

4/18/18 – Experience Your Perfect Soul ~ Pages 219-223

April 18, 2018 By Dawn Fernandez

Kathy Smith explores the quotes from Experience Your Perfect Soul and shares from her contemplation of them.

 

Listen to the audio

Filed Under: Perfect Soul, Sidebar

Thoughts of Awakening # 85

April 18, 2018 By Dawn Fernandez

One idea that you are invested in
is the idea of who you are.

Your thoughts speak to you of who you are
and what you need in order to be happy.

And yet,
these thoughts are obstacles,
which blind you to what you are.
And they are ideas that teach you
how to have the experience
of not being happy.

~From our Holy Spirit

Filed Under: Daily Contemplation, GentleHealingTips-Year2, Sidebar

Thoughts of Awakening Quote 85 – Meditation with Karen Worth

April 18, 2018 By Karen Worth

Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds. Relax, and enjoy this meditation.

Thoughts of Awakening Quote 85

Hour Meditation Thoughts of Awakening Quote 85

One idea that you are invested in
is the idea of who you are.

Your thoughts speak to you of who you are
and what you need in order to be happy.

And yet,
these thoughts are obstacles,
which blind you to what you are.
And they are ideas that teach you
how to have the experience
of not being happy.

~ From our Holy Spirit

Filed Under: Sidebar, TOA Meditation

Tips from Regina ~ Day 85, NTI Luke 20 (v1-8) – (v9-19)

April 18, 2018 By Regina Dawn Akers

There are two questions that are really the same question:

What is truth?
What am I?

When these two questions burn in us to the point that nothing else is important, we are getting ready for truth realization.

Today’s reading interprets the parable of The Vineyard and the Tenants. When we read this parable in NTI Mark on Day 50, the vineyard was interpreted as the teaching, and stealing the vineyard was interpreted as identifying with the teaching (also known as fundamentalism). Today’s reading interprets the story differently.

Today’s reading interprets the vineyard as:

… a mind that is shared among God and His creations.

Like consciousness, awareness and soul, “mind” is an elusive term. If you look it up using a few different dictionaries, you will find out that it has many meanings. Although there may be a temptation to try and define exactly what “mind” means in the context of today’s reading, it might be better to let it remain an open question.

Why?

We’ve already seen that one type of resistance is seeking answers to metaphysical questions or questions about enlightenment. The mind resists truth by seeking to understand truth mentally. If you or I are satisfied with mental understanding, the desire to realize truth is quenched. In this satisfaction, the ego wins.

The real purpose of today’s reading is three-fold:

  1. To help us realize that our sense of guilt and unworthiness stems from an unconscious knowing that our false sense of self is a lie.
  2.  

  3. To help us relax away from the belief in guilt by pointing out that we are free to maintain a false sense of self and world.
  4.  

  5. To lead us into a penetrating curiosity, where we want to find the answer to “What is the truth?” and “What am I?”

I love the line in today’s reading where the Holy Spirit says, “So whatever I am, you must also be.” Notice the word “whatever” in that sentence. I like to stare at “whatever.” As I look deeply at the word “whatever,” I want to find out what that is—“whatever  I am, you must also be.”

Do you want to find out what that is, or are you satisfied with a lie and a dream?

Filed Under: GentleHealingTips-Year2, Sidebar

Growing with NTI – 2 Corinthians, Chapters 12 through Galatians, Chapters 3 & 4 (v,8-20) ~ 4/17/18

April 17, 2018 By Dawn Fernandez

Facilitated by Rev. Jacquelyn Eckert, & Connie Poole

 

Listen to this recording

Filed Under: NTI

Audio & Homework – Week 67 Gentle Healing Group With Regina, 4/17/18

April 17, 2018 By Dawn Fernandez

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was from The Transparency of Things by Rupert Spira, p. 108-113

Homework for the upcoming week:

Homework Assignment A: Practice daily meditation for 30-60 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Thoughts of Awakening, 85-91.

Homework Assignment C: Read NTI Luke Chapters 20-23.

Filed Under: GH-Year2-2018-RDA, Sidebar

Audio & Homework – Week 13 Gentle Healing Group with Rebecca, 4/17/18

April 17, 2018 By Dawn Fernandez

Listen to this recording

Rebecca Gibson guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings.

Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

 

Filed Under: GH-Year1-2018-Anne, Sidebar

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