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Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was In the World But Not of It by Gina Lake, pgs 11-18 (Stop at “Degrees of Identification”.)

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 229-235. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 20-40 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Read Chapter 1 from The Most Direct Means to Eternal Bliss: Follow this link to read

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Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was In the World But Not of It by Gina Lake, pgs 3-11 (Stop at “Thoughts that Uphold the False Self

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 222-228. Practice daily awareness-watching-awareness, Loving Consciousness or Abandon Release Method meditation for 20-40 minutes each day. Practice the “Loving All” Method.

Homework Assignment B: Watch the following videos, which you will find in the Gentle Healing YouTube Playlist:

1. Choose Again Six Steps
2. Nosara Video Part 1
3. Nosara Video Part 2

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Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love.

The reading tonight was Chapter 14 from The  Untethered Soul by Michael Singer

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 215-221.  Practice daily awareness-watching-awareness meditation or Abandon Release Method meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B:Read “The Most Direct Means to Eternal Bliss,” Chapters 4, 5 & 12. You will find them at this link: http://albigen.com/uarelove/most_rapid/contents.htm

This is an audio reading of Chapter 9 from The Direct Means to Eternal Bliss by Michael Langford.

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Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

The reading tonight was Chapter 13 from The  Untethered Soul by Michael Singer

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 208-214.  Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B:Read “The Most Direct Means to Eternal Bliss,” Chapter 9. You will find them at this link: http://albigen.com/uarelove/most_rapid/contents.htm

Homework Assignment C: Watch any Byron Katie video from the ‘Always in the Now’ playlist. There are dozens upon dozens of videos to choose from.Scan the list and listen to one that attracts you personally.Here is a link to the playlist: https://www.youtube.com/user/alwaysinthenow

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

The reading tonight was Chapter 12 from The  Untethered Soul by Michael Singer

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 201-207.  Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B:Read “The Most Direct Means to Eternal Bliss,” Chapter 7, sentences 10 – 52, all of Chapter 8. You will find them at this link: http://albigen.com/uarelove/most_rapid/contents.htm

Homework Assignment C: Watch ‘Meditation: Being Aware of Being Aware is the Highest Meditation’ with Rupert Spira.  It can be found in the Gentle Healing Playlist on our YouTube Channel.

Listen to this audio

Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.

The reading tonight was Chapter 11 from The  Untethered Soul by Michael Singer

Homework for the upcoming week:

Homework Assignment A: Workbook lessons 195-200. Spend 2 days with lesson 200.  Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.

Homework Assignment B:Read NTI John, Chapters 15-21, pages 205-213.

Homework Assignment C: Watch ‘The Work: The Power of Self-Inquiry with Byron Katie.’  It can be found in the Gentle Healing Playlist on our YouTube Channel.