Rev. Saina Fernandez guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.
Please note: it may be necessary to download the audio to listen to it fully.
Homework for next week:
- Homework Assignment: Workbook lessons 355-360 and read Regina’s Tips. After finishing Lesson 360, there will be one day off without a workbook lesson.
- Practice daily meditation for 20-30 minutes each day. Practice the “Loving All” Method.
