Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.
Homework for this week:
- Homework Assignment A: Workbook lessons 208-214 including the tips. Read Regina’s Tips for Lessons 208-214. The tip should be read after reading the lesson on your own. Here’s a direct link: https://awakening-together.org/interact/gentle-healing-group/reginas-tips/Practice daily awareness-watching-awareness or Loving Consciousness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: Read ‘The Most Direct Means to Eternal Bliss,’ Chapter 9. You will find it at this link: http://albigen.com/uarelove/most_rapid/contents.htm
- Homework Assignment C: Watch any Byron Katie video from the ‘Always in the Now’ playlist. There are dozens upon dozens of videos to choose from. Scan the list and listen to one that attracts you personally. Here is a link to the playlist: https://www.youtube.com/user/alwaysinthenow
Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/