Audio & Homework ~ Gentle Healing Year 1 with Revs. Melody Brauninger & Erica Joy West – Week 30

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

  1. Homework Assignment A: Workbook lessons 195-200 including the tips. Spend 2 days with lesson 200. Practice daily awareness-watching-awareness or Loving Consciousness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
  2. Homework Assignment B: Read NTI John, Chapters 15-21, pages 205-213.
  3. Homework Assignment C: Watch ‘The Work: The Power of Self-Inquiry with Byron Katie.’ It can be found in the Gentle Healing Playlist in YouTube.

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/