Audio & Homework ~ Gentle Healing Year 1 with Revs. Melody Brauninger & Erica Joy West – Week 23

Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.

Listen to the Recording

Homework for this week:

  1. Homework Assignment A: Workbook lessons 148-152 including the tips. Stay with Lesson 151 for two days and stay with Lesson 152 for two days. Practice daily awareness-watching-awareness meditation for 10-15 minutes each day. Practice the “Loving All” Method.

  2. Homework Assignment B: NTI Acts, Chapters 19 – 28, pages 246-260. When there is a bible icon before a paragraph, read the annotated verses from the Bible along with NTI.
  3. Homework Assignment C: Practice the 30-minute ‘Recalling Attention’ meditation at least once. You will find it at www.awakening-together.org under Audios & Videos, Meditation Audios, Devotional Meditation. Scroll down in that list until you find the meditation we are practicing this week. Here is a direct link: https://awakening-together.org/recalling-attention-meditation-by-rev-regina-dawn-akers/

 

Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/