Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.
Homework for this week:
- Homework Assignment A: Workbook lessons 129-135 including the tips. Practice daily Open Eyed meditation for 5-10 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: Read NTI Hebrews, Chapters 8-13 (pages 408-417)
- Homework Assignment C: With your eyes closed & without thinking, listen to “Michael Langford defines Awareness and thought for the purposes of Awareness Watching Awareness.” This audio can be found at awakening-together.org under Audios, Meditation Audios, Direct Path Meditation. Here is a direct link: https://awakening-together.org/michael-langford-defines-awareness-and-thought-for-the-purposes-of-awareness-watching-awareness/
Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/