Revs. Melody Brauninger and Erica Joy West guide a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Fridays from 10am-12pm ET/8-10am MT. All members are committed to specific assignments and practices between group meetings.
Homework for this week:
- Homework Assignment A: Workbook lessons 108-114 including Regina’s tips. Review your visualization plan daily. Practice the “Loving All” Method.
- Homework Assignment B: Adyashanti Guided Meditation – The Art of Listening, which can be found in the Gentle Healing Playlist.
Read Regina’s Tips. The tip should be read after reading the lesson on your own. Here’s a direct link: https://devwp.awakening-together.org/interact/gentle-healing-group/reginas-tips/