Rev. Michele Hojnacki guides a group of committed students through year 1 of Gentle Healing who want to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Mondays at 5-7 pm ET/3-5 pm MT and all members are committed to specific assignments and practices between group meetings.
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Listen to the Recording
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Homework for week 22:
- Homework Assignment A: Workbook lessons 141-147 including the tips. Direct link to Regina’s tips: https://awakening-together.org/interact/gentle-healing-group/reginas-tips/Practice daily awareness-watching-awareness meditation for 5-10 minutes each day. Practice the “Loving All” Method.
- Homework Assignment B: NTI 1 Timothy, Chapters 1-6, pages 373-381.
- Homework Assignment C: Practice the 30-minute ‘Self-Inquiry Meditation’ at least once. You will find it at Meditations with Regina Dawn Akers (awakening-together.org)under Regina’s Audios, More RDA Audios, Meditation Audios, and RDA Meditations. Scroll down in that list until you find the meditation we are practicing this week. Here is a direct link: https://awakening-together.org/self-inquiry-meditation-with-rev-regina-dawn-akers/
