Regina Dawn Akers guides a group of committed students who would like to make consistent, gentle progress toward genuine peace, joy and love. This group meets weekly and all members are committed to specific assignments and practices between group meetings. Everyone who is willing to make a commitment to healing/awakening is invited to join this group.
The reading tonight was Chapter 13 from The Untethered Soul by Michael Singer
Homework for the upcoming week:
Homework Assignment A: Workbook lessons 208-214. Practice daily awareness-watching-awareness meditation for 15-20 minutes each day. Practice the “Loving All” Method.
Homework Assignment B:Read “The Most Direct Means to Eternal Bliss,” Chapter 9. You will find them at this link: http://albigen.com/uarelove/most_rapid/contents.htm
Homework Assignment C: Watch any Byron Katie video from the ‘Always in the Now’ playlist. There are dozens upon dozens of videos to choose from.Scan the list and listen to one that attracts you personally.Here is a link to the playlist: https://www.youtube.com/user/alwaysinthenow