Saina guides a group of committed students through year 1 of Gentle Healing who would like to make consistent, gentle progress toward genuine peace, joy, and love. This group meets weekly on Thursdays at 6-8 pm ET and all members are committed to specific assignments and practices between group meetings.
Please note: it may be necessary to download the audio to listen to it fully.
FunPlay for the week:
- Homework Assignment A: Do Acim workbook lessons 87-93. Read Tips for Lessons 87-93. The tip should be read after reading the lesson on your own. Direct link to Regina’s tips: Click Here
- Homework Assignment B: Contemplate your spiritual aspiration. Next, watch either “The Secret” or “The MetaPhysical Secret – The Law of Attraction.” The Secret: Click Here to Watch Movie Listen for teachings in this video that will help you realize/achieve your spiritual aspiration. Take notes on the things that will help you realize/achieve your spiritual aspiration. (You may be able to find one of these movies on YouTube. You may find better quality with a movie download provider.) Here’s the link to the Metaphysical Secret-Law of Attraction: Click Here
- Homework Assignment C: Listen to RDA teaching, “The Secret Holy Spirit Style,” parts 1 & 2. They are audio #3 at https://awakening-together.org/interact/regina-dawn-akers/oldies-classics/
- Homework Assignment D: Create a visualization plan that promotes your spiritual aspiration.
- Homework Assignment E: 5 minutes of Awareness watching Awareness (Being aware of Awareness).
Additional instructions: Be sure to do assignments, B, C, and D in that order. To create your visualization plan, simply ask within and then write what feels right for you now. The idea is that your plan will take you beyond where you are now. However, it should be written in present tense as if you are already there.
For example, if you feel in your heart that it would be really good if you could learn to pause and look at your mind before responding to others, your plan might include, “I always pause and feel for what to say before I respond to another person.” Or, if you would like to be more peaceful than you are now, you might write, “I embrace peace in every moment and I am not affected by circumstances that arise.” Your plan should probably include about 3 – 8 visualization statements. Each statement may have further clarification or stand on its own.
