Day 71 Assignment
This evening (or tomorrow morning):
- Awareness exercise: You watched your mind for thoughts of guilt. Recall one situation that stands out to you now, and write about it as if you were writing a novel. It’s possible clarity may arise as you write with awareness. If it doesn’t, remember “awareness alone is curative.”
- Read NTI Matthew 27 (v45-49) to the end of the chapter.
Tomorrow:
When it’s convenient for you, set a timer for 8 minutes and practice the appreciating life meditation.
