Day 493 Assignment
This evening (or tomorrow morning):
Read NTI Luke 6 (v37,38) to the end of the chapter.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Pay attention to how the mind interprets the world and experience. When you notice the mind’s stories, opinions and point-of-view, remember your spiritual purpose and rest the thinking mind.
