Day 489 Assignment
This evening (or tomorrow morning):
We will spend the last 10 days reviewing important points from NTI.
Read NTI Matthew 13 (v1-9) thru (v31,32).
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Throughout the day:
(a) Feel joyous (grateful) about the awakening that has occurred.
(b) Have compassion for yourself whenever you slip into egoic thinking.
(c) Love yourself, everyone and all things as consciousness-isness-awareness.
Sometime this weekend:
Listen to this 59-minute audio of two students practicing NTI Luke 12.
