500 Days with NTI ~ Day 475

Day 475 Assignment

This evening (or tomorrow morning):

Read NTI Revelation 13 in full. (The suggested exercises are optional.)

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
2. Contemplate lesson #7 from NTI Revelation 7. Write what comes to you as you contemplate it.
3. Notice when the mind judges you or another person.
   (a) Realize judgment is imagination that hides truth.
   (b) Give attention to your desire for truth.
   (c) Let go of the judgment.

Sometime this weekend:

Watch this 54-minute video, Weekly Gathering with Rev. Regina Dawn Akers, “When the Ego Gets Vicious.”