Day 461 Assignment
This evening (or tomorrow morning):
Read NTI Revelation 2 (v11) to the end of the chapter.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Realize there are false beliefs in your mind that color how you see yourself and the world.
(a) Give willingness for these beliefs to be exposed in awareness so they can be healed.
(b) If you feel a strong willingness for this step, consider taking breaks during the day to sit in silence with attention on your willingness.
Sometime this weekend:
Watch the first 56 minutes of this video, Advanced Tips for Self-Inquiry. It is not necessary to watch the rest of the video.
