Day 459 Assignment
This evening (or tomorrow morning):
Start listening to this audio teaching at 17:50 minutes and listen to the rest of the audio. It will take about 21 minutes to listen to that portion of the audio.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Keep attention inward, paying attention to yourself as isness-awareness-peace. From this inward awareness, love all things as consciousness-isness-awareness.
- Realize that the only purpose the world has is to awaken you to your true Self. Ask for guidance regarding how to use all of the circumstances in your day to help you awaken.
