Day 445 Assignment
This evening (or tomorrow morning):
Read NTI 1 John 3 (v16-20) to the end of the chapter.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Keep attention inward, paying attention to yourself as isness-awareness-peace. From this inward awareness, love all things as consciousness-isness-awareness.
