Day 440 Assignment
This evening (or tomorrow morning):
Read NTI 1 John 1 in full.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Stay with this focus today:
(a) Keep attention inward, paying attention to yourself as isness-awareness-peace.
(b) From this inward awareness, love all things as consciousness-isness-awareness.
Sometime this weekend:
Listen to these teachings from NTI:
