Day 437 Assignment
This evening (or tomorrow morning):
Read NTI 2 Peter 2 (v11,12) to the end of the chapter.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Awareness-Watching-Awareness audio.
- Stay with this inquiry today:
(a) Pay attention to yourself as isness-awareness-peace while considering this inquiry: Is there a sense of unaffected freedom in being isness-awareness-peace?
(b) When you notice that attention is caught up in thought, look to see if you find a sense of unaffected freedom in thought.