Day 413 Assignment
This evening (or tomorrow morning):
Read NTI Hebrews 13 in full.
Tomorrow:
- Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
- Carry this contemplation in your heart today:
(a) Feel happy (grateful) that awakening is occurring.
(b) Have compassion for yourself whenever you slip into egoic thinking.
(c) When you find that your mind has strayed from this contemplation, simply return to it.
