Day 41 Assignment
This evening (or tomorrow morning):
- Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion from your past: betrayed
Click here to read instructions for Leo’s emotion exercise. - Read NTI Matthew 16 (v19) thru (v24).
Tomorrow:
Consider this sentence at least 6 times during the day:
The Spirit of God is one, and the Spirit of God is Heaven, so I must be one with Heaven.
Sometime this weekend:
Twice this weekend, at times convenient for you, set a timer for 18 minutes and practice meditating with this guided meditation audio. (You can meditate longer, but 18 minutes is enough.)
