500 Days with NTI ~ Day 397

Day 397 Assignment

This evening (or tomorrow morning):

Read NTI Hebrews 3 in full.

Tomorrow:

1. Set a timer for the amount of time you want to meditate, and then meditate with this Loving Consciousness audio.
2. As you go through your day:
   (a) Feel grateful that you are awakening.
   (b) Remain focused on yourself as isness-awareness.
   (c) Allow yourself to love all things as consciousness-isness-awareness.
   (d) Stay as deep in this contemplation as you can.
   (e) When you notice you’ve left the contemplation, simply return to it.