Day 371 Assignment
This evening (or tomorrow morning):
Read NTI 1 Timothy 2 in full.
Tomorrow:
- Meditate with this 30-minute guided meditation, Introduction to Loving Consciousness Meditation.
- Pay attention to your mind. Notice the myriad of thoughts that pass through the mind. Although the words in each thought are different, notice the sameness in all thought. Notice all thought has these characteristics:
(a) Thought comes into the mind from nowhere/nothing. Thought just appears.
(b) Thought is known through attention.
(c) At some point, thought leaves the mind and goes back to nowhere/nothing.
