Day 34 Assignment
This evening (or tomorrow morning):
- Practice Leo’s emotion exercise with an emotion that is strong for you now or with this assigned emotion from your past: defeated
Click here to read instructions for Leo’s emotion exercise - Read NTI Matthew 13 (v44-46) thru (v47-50).
Tomorrow:
Pay attention to your thoughts. Whenever you notice yourself having an upsetting thought, ask yourself this question: Where do I want to put my faith? With this or with God?
Sometime this weekend:
- Watch the following 36-minute video, How to Meditate.
- Twice this weekend, at times convenient for you, set a timer for 10 minutes and practice meditating with this guided meditation audio. (You can meditate longer, but 10 minutes is enough.)
