Day 329 Assignment
This evening (or tomorrow morning):
Read NTI Galatians 5 (v13-15) to the end of the chapter.
Tomorrow:
- Meditate with this 30-minute guided meditation, Being in Love.
- Notice how you feel. Whenever you are not content, notice you are judging something.
(a) Look to see the judgment in your mind. Notice it is self-centric; it relates to the situation as if the situation is supposed to please you. (When you believe a situation is supposed to please you, you subconsciously believe you are a victim of circumstances.)
(b) Shift into accepting it as it is. Notice that the more deeply you accept it, the more free you feel.
(c) If you can’t accept it as it is, accept your resistance/judgment as it is, and then …
(d) Give appreciative attention to your willingness to accept everything as it is.
