Day 328 Assignment
This evening (or tomorrow morning):
Read NTI Galatians 5 (v1) – (v7-12).
Tomorrow:
- Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best.
- Notice how you feel. Whenever you are not content (happy or at peace), notice you are judging something.
(a) Look to see the judgment in your mind, and then …
(b) Shift into accepting what is as it is or accept your resistance/judgment as it is, and then …
(c) Give appreciative attention to your willingness to accept everything as it is.
Sometime this weekend:
Listen to the following teachings from NTI Galatians: