500 Days with NTI ~ Day 319

Day 319 Assignment

This evening (or tomorrow morning):

Read NTI 2 Corinthians 12 in full.

Tomorrow:

1. Meditate using the stage 1, 2 or 3 meditation technique, whichever suits you best.
2. Pay attention to you:
   (a) Notice your thoughts and look to discover: Am I my thoughts?
   (b) Notice your emotions and look to discover: Am I my emotions?
   (c) Notice your intuition and look to discover: Am I my intuition?
   (d) Notice your isness/awareness and look to discover: Am I isness/awareness?