Day 313 Assignment
This evening (or tomorrow morning):
Read NTI 2 Corinthians 8 (v8, 9) to the end of the chapter.
Tomorrow:
- Practice open eye meditation. If you would like to, use this video in your practice: Blue Lagoon
- Pay attention to your mind and to your experience today.
(a) Realize that your mind and your experience are intricately connected. What you think, you perceive and experience. What you perceive and experience, you think about.
(b) Notice this connection over and over again throughout the day.
(c) Ask: Am I giving what I want to give? - Play Leo’s letting go game. Find three things to let go of during the day.
(The meditation video was specifically selected for the open eye meditation.
However, if the link to the previous video is broken, please select another video from this playlist.)
