Day 312 Assignment
This evening (or tomorrow morning):
Read NTI 2 Corinthians 8 (v1-7).
Tomorrow:
- Practice open eye meditation. If you would like to, use this video in your practice: Cozy Cabin Porch
- Pay attention to your mind and to your experience today.
(a) Realize that your mind and your experience are intricately connected. What you think, you perceive and experience.
(b) Notice this connection over and over again throughout the day. - Play Leo’s letting go game. Find three things to let go of during the day.
(The meditation video was specifically selected for the open eye meditation.
However, if the link to the previous video is broken, please select another video from this playlist.)