Day 299 Assignment
This evening (or tomorrow morning):
Read NTI 1 Corinthians 14 (v1-5) thru (v6-12).
Tomorrow:
- Practice open eye meditation. If you would like to, use this video in your practice: Summer Forest Stream
- Watch the mind for thoughts of self-identification. When you see these types of thoughts, write them down. Take two breaks during the day to inquire into the self-identification thoughts you discover:
(a) Have your self-identifications been the same throughout your lifetime or have they changed over time?
(b) When a past self-identification ended, did you cease to exist?
(c) If a self-identification can cease and you continue to exist, is that really what you are?
(d) Do you find that some self-identifications conflict with others? (For example, are you always smart, or do you sometimes feel stupid? Are you always nice, or do you sometimes feel mean? etc.)
(e) If your self-identifications conflict, can they be what you are?
(f) Is it possible that you are more than limited thoughts of self-identification?
(The meditation video was specifically selected for the open eye meditation.
However, if the link to the previous video is broken, please select another video from this playlist.)
