Day 286 Assignment
This evening (or tomorrow morning):
Read NTI 1 Corinthians 4 in full.
Tomorrow:
- Practice open eye meditation. If you would like to, use this video in your practice: Stone River Garden
(The meditation video was specifically selected for the open eye meditation. However, if the link to the previous video is broken, please select another video from this playlist.) - Watch for thoughts that judge or praise you. Neither judgment nor praise belong in the surrendered empty shell. Let those thoughts go.
- Practice surrender throughout the day by asking for current moment guidance.
Sometime this weekend:
Watch this 74-minute video, Enlightenment Guided Inquiry – The Neti Neti Method.