Day 27 Assignment
This evening (or tomorrow morning):
- If you are feeling a negative emotion, practice Leo’s superconductor exercise, which started at 13:25 in this video. If you are feeling negative in any way, do this exercise before doing the reading.
- Read NTI Matthew 12 (v15-21) thru (v22-29).
Tomorrow:
Notice whenever you judge yourself or someone else. Each time, say this to yourself:
The Spirit of God is one. This is the truth I am willing to learn.
Sometime this weekend:
Watch the following 49-minute video, Understanding Emotions. While watching, take notes on anything that feels helpful to you.
Note: Leo talks about two exercises in this video, one at 17 minutes in the video & one at 44 minutes. You don’t have to do those exercises. We’ll start our own form of the exercises next week.
